There is such a constant devotion in this world that it is very difficult to find peaceful happiness in it. But still after this daily hustle and bustle one needs a deep and long lasting happiness. The happiness which does not depend on circumstances, achievements or praise, but is the happiness which is achieved with peace and with the complete achievement of something.

What is peaceful happiness?

True happiness is a state of emotions which is based on peace satisfaction and self-love. Compared to the tempo and pace of all emotions, peace and happiness is strong and everlasting When you get 1 million likes on a new car or picture, it remains normal and when all of that is over then also it does not make any difference, there is a feeling of being enough in every complete way

This happiness doesn’t make noise, doesn’t scream, it slowly tells you from within that you are fine, just like you are.

Basics of: Peaceful Happiness

• Gratitude:

With Gratitude, our attention is diverted from the very thing we lack the most. When we want time to feel the beauty in a hot cup, the pleasure of its taste or the coolness of our favourite voice or the softness of the morning light, then we feel like feeling it. In these short moments we get personal happiness.

• Mindfulness

Mindfulness is an exercise in living a life of constant effort. It teaches us to face the world with our own feelings about the decision of doing something, and with beautiful eyes.

A conscious life slows down the pace of everyday life and invites us to peace and quiet at the same time, rather than inviting us to some future goal and success.

• Self acceptance 

True happiness flows when we stop trying to be someone else and accept being who we are. This does not mean that we have stopped growing, but in reality the spark of our success is in love and not in negative emotions. It is the seed of self-Acceptance in which the spark of deep happiness is created.

• Simplicity

There is great power in letting go of everything. The purpose of simplicity is not to make you feel humble, it is actually about making bigger space for things.

Daily Practice For peaceful Happiness

Meditation or Silence: Even just 5 minutes of your precious time can bring immense peace and joy in your life.

Journalizing: Writing down your thoughts, worries, or gratitude every day can help your mind process them all and maintain emotional balance. 

Time in nature: There is a lot of peace and tranquility in the natural world. Spending time amidst natural scenes reminds us of that peace.

Digital Detox: Deleting each virus without any distractions keeps our attention and reminds us of our screen-conscious lives.

Rest without guilt: You don’t need to run away from comfort, real success comes only when you respect your body and energy.

Choose kindness over control: Peace and tranquility does not come from fixing things and situations, but from accepting them

Prayers: There is a door between our heart and its peace, which we search for in the prayer.

Sometimes I pray, sometimes I am thankful and sometimes I just have to remain silent. I love in silence with the belief that someone is listening to me somewhere which I cannot say to anyone.

The peaceful happiness matters

Men’s happiness does not exist alone. Quality is appreciated more than quantity. This criterion is found in deep talks, sweet silences and such relationships which have borne the fruit instead of sowing the seeds. It is important to achieve correct understanding and understanding of decisions by understanding the truth.

When we stay at a peaceful place we have to have more patience and love more. We feel like keeping the happiness inside ourselves and wherever we go that happiness remains with us.

 

In conclusion

Peaceful happiness is not a destination, it is a path of life’s journey. It is a silent place where the outside world is unknown to us but inside we feel like we are at home.

When we have chosen peace on happiness, silence on noise and patience and gratitude on wishes, then we start experiencing that happiness which never ends and we start living in a real sense.